Personal Training and Fitness Coaching in Austin, TX

We create customized programs to get you to your goals.
Sign up for your free assessment today! 

Let's Build the Body You Want!

  • Personal Training with experienced fitness professionals
  • Customized Programs for you and your specific goal
  • ​Nutrition Coaching to ensure you lose fat and build muscle as desired
  • ​Private Training Space for one-on-one sessions and small group training
  • ​Virtual Training Options for long distance or on-the-go clients

Complete, Custom Programs from a Certified Professional

We specialize in body recomposition - fat loss and muscle building to achieve desired physique.
Our trainers use principles of functional training, strength, and conditioning
to improve overall health and mitigate training related injurues. 
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Head Trainer - Jon Brown

Our head trainer, Jon Brown, wants to be the very best - like no one ever was. 

Jon is a certified personal trainer, strength and conditioning specialist, nutrition coach, and habit coach. Along with his 5 other certifications (for a total of 10), he is equipped to meet the needs of every type of client.


empirical - adjective - \ im-ˈpir-i-kəl \
based on, concerned with, or verifiable by observation or experience rather than theory

At Empirical Fitness, we are dedicated to helping clients reach their goals and become the most fit versions of themselves by focusing on quality movement, proper technique, and kinesthetic awareness in addition to working on strength, conditioning, and mobility.

If you are in the Austin, TX area, and you are looking for a way to efficiently and safely hit your fitness goals, contact us today to schedule your free fitness assessment. 

If you are not in Austin, contact us to find out more about our virtual training options. 
© Jon R Brown  2023  All Rights Reserved.
Need help? Email info@empiricalfitnessgym.com
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